Hello all! I hope everyone is doing as well as can be excepted under the current circumstances. Like most (hopefully ALL) of you, I’m currently at home practicing some “social distancing,” and I have seen a lot of people on social media asking for tips on how to get through the next few weeks (mentally and emotionally speaking) without leaving their homes except for basic necessities and medical care. You WILL get through this. I know because I practiced some extreme “social distancing” in 2019 for three whole months in the form of pregnancy disability leave. (If you are reading this and thinking “But my maternity leave was a dream! I loved taking the baby on walks and out to lunch with my friends!” please know that was not my experience, although I wish it had been.)

I gave birth to a giant chunck-a-dunk baby in May of 2019 via C-section. Because of his enormous size and because I was recovering from major surgery I was physically unable to carry my baby up and down the stairs or get him into the car by myself for about 10 weeks. Once I was finally able to actually get him in the car, I had exactly 30 minutes to accomplish the only errand I could run on my own before he would scream bloody murder for food: cashing my disability check at a drive-thru ATM and ordering a Diet Coke at the Carl’s Jr. across the street from said ATM. I ran this errand once weekly. That left 167.5 other hours in the week that I was mostly stuck at home, except for a few short outings on the weekends. I feel this makes me at least somewhat qualified to impart some advice on how to get through home confinement without wanting to die or kill your partner.
The next few newsletters I will give some examples of things I did to get through the day. There will not be any stupid advice like “finally write that novel!” because that’s advice that only people who have written one self-published book would give out. In fact, my advice is DON’T write that novel unless you have a really well thought out outline already in hand or have done it before. The absolute grind of trying to write something like that will burn you out.
COMMENCE ADVICE!
Adopt a soap opera
Okay, hear me out. I’ve long been on record as a big fan of soap operas but watching a daytime soap opera means a lot of things. For one, if you are watching on a regular TV provider it means you are establishing a somewhat regular routine. Routine is important to not feeling like you’re in a free fall or flying by the seat of your pants every day. It also (hopefully) gives you something to look forward to. Secondly, sometimes engrossing yourself with the trials and tribulations of fictional characters can provide some much needed, low stakes escapism. For some people, reality shows provide this and they need look no further. I personally begin to feel pity for many reality show participants and that is the opposite of what I’m trying to achieve. “But I won’t know what is going on!” I can hear you exclaim, but don’t worry about that. Daytime soap operas are literally designed to be on in the background when you do other things and do a decent job of catching you up to speed on the current plot. Here are the four US daytime soap operas still on the air, a little bit about them, and how to watch them:
The Young and the Restless
This show takes place is a fictionalized version of Genoa City, WI. Unlike the real Genoa City, this fictionalized version has at least TWO multinational cosmetic conglomerates, an international airport, a university, an impressive skyline, and is home to like five billionaires. I’ve been to Wisconsin and no one there dresses anything like these people on the show.
How to watch: Weekdays on CBS or CBS dot com (no sign-in required; last five episodes available for free)
The Bold and the Beautiful
This soap takes place in Los Angeles, CA and centers on a fashion house called Foresster Creations. This is by far the lowest stakes soap opera on the list. The main conflicts on this show are things like “Can we get the new collection out on time?!” and not “There’s a serial killer on the loose!” It features a lot of establishing and exterior shots of sunny, beautiful LA vistas, beaches, and mansions if that is your thing. This show takes place in the same universe as The Young and the Restless.
How to watch: Weekdays on CBS or CBS dot com (no sign-in required; last five episodes available for free)
Days of our Lives
This is my current favorite soap opera ever since my beloved One Life to Live and All My Children were cancelled. It’s set in the fictional town of Salem, U.S.A., (recently revealed to be in Illinois close to Chicago). This town also has an international airport, world class hospital, university, and the worst police force in the history of fiction. Be warned, this show has a lot of doppelgangers, capers, hi-jinks, etc. but not in a totally goofy way.
How to watch: Weekdays on NBC or NBC dot com (no sign-in required)
General Hospital
If you have only heard about two things involving soap operas you have heard about Susan Lucci from All My Children and Luke and Laura from General Hospital. Well Luke and Laura are long gone (Laura still shows up I think). General Hospital takes place in the fictional town of Port Charles in upstate New York. The show mostly centers on the mob and organized crime in Port Charles more so than the actual hospital, although the mobsters have to go somewhere when they get shot!
How to watch: Weekdays on ABC or ABC dot com (no sign-in required; last five episodes available for free)
If you have any questions about what the fuck is going on on these shows let me know and I will be happy to explain.
In the interest of not making this a 60,000 word essay I will be back soon with additional advice for staying home and healthy. Until then, please be well, wash your hands, and don’t go to the beach like those idiots in Florida!